Unhealthy habit fixing

Ending it a day early.

Today would mark day 29 of the challenge. Now reflecting on it, the main part was successful. I’ve learned to always find a way to cook for myself (mostly really having the ability to cook on the weekend and reheat during the week). I’ve reduced my soda consumption and didn’t rebound back to alcohol. I mark this first month as a success.

Day 26

Originally I planned to make updated more often, but I can only write them on my PC and I don’t go often on it.

I’ve reduced my intake of soda to maybe a third to a quarter of the original amount. I still do tend to replace my coffee with energy drinks (for some reason my stomach doesn’t like coffee). I also now cook my meals for every day and always have something not spoiled and ready to eat in my fridge, so this has been a resounding success so far.

And finally, today marks a month of not drinking!!! Which I’m very proud of and will continue on.

Day 10

So far I’ve managed to have my own home cooked food available every day. Today I have some tasty kale, carrot and pork stew with a side of potates. Breakfasts are still quite chaotic as I often manage to wake up just in time to shower and run to uni.

Soda consumption has been halved and I try to balance every glass of soda with a glass of water. Also purchased a very nice cherry tea. Energy drinks sadly are still a near-daily occurence.

Goal is to keep on going and try to replace energy drinks with more tea or coffee.

Day 0

Today, I’ve been traveling, so once again no breakfast and a lunch consisting of snacks. However I have managed to cook myself some lentils and ate a big plate of that with some fried eggs and sausage.

Soda drinking is still at large.

The 15th of February is the official marker of the start of my challenge to stay sober. It has been 2 days and I do feel the initial optimism. Hopefully it turns into an unwavering determination.