Next Broadcast

Drop the ciggarettes

AHpribal Health, Fitness, Food DK30 Quarantine 2020 9 4

Description

For this DK30 i want to try to quit ciggarettes. I’ve never truly commited to quitting, but mabye having it be on display will motivate me enough to finally quit.

Recent Updates

AHpribal 5 years ago

at last just around a month has passed since i tried quitting ciggarettes, and at the time of writing this, i have gone 18 days without a ciggarette. i am happy with myself for achieving this feat, and exceeding my own expectations for this project. the hardest part of quitting is past, but i will keep staying away until all cravings for smoking have faded. ive gotten a great start to quitting, and i intend to see it through. Thanks to my accountabiilibuddies for listening to me woes throughout these weeks, and i wish you all the best! and thanks to the rest of the day9 community you are all great and hope your projects have gone well! until next time AHpribal

AHpribal 5 years ago

well, its been a solid ten days now, without a cigg. tbh only the first few days were agony, its alot more bearable now. now its more of a minor annoyance, which goes away if i have my mind on something else. by the time the project is technicaly over, i will have gone 16 days without a smoke. though its over i will obviously keep it going, and do my best not to give in.

AHpribal 5 years ago

a sudden shortage of cigarettes have prompted a cold turkey situation, i am suffering hellep. if it gets too bad ill give in and go to the store, but i am gonna make my best damn effort to stay away

AHpribal 5 years ago

Friday the 1st of may marks the start of the second week of my project.

going down to 5 ciggarettes a day has been quite alright and hasn’t been too challenging.

from today ill start having only 3 a day.

AHpribal 5 years ago

the number at x a day is the maximum amount of ciggies a day, failed to mention when i first wrote this out

Estimated Timeframe

Apr 24th - May 24th

Week 1 Goal

Reduce amount of ciggarettes smoked per day to a set number. 5 a day.

Week 2 Goal

further reduce the amount of ciggarettes. 3 a day.

Week 3 Goal

if successful in the reductions limit myself to 1 a day.

Week 4 Goal

depending on how it feels limit ciggarettes as much as i feel comfortable with, hopefully im able to go a day or two.

Tags

  • Health
  • Smoking