Healthy cookin' 4 nights a week!

Day[9] Health, Fitness, Food DK30 New Year 2022 4 3

Description

Over COVID lockdown, I got in the habit of ordering food and/or eating unhealthy (ie frozen pizzas / sandwiches instead of chicken salads). I want to get back into the habit of cooking chicken & salmon & other healthy recipes! I even want to learn 2 new recipes over the next 4 weeks!

Estimated Timeframe

Feb 8th - Mar 11th

Week 1 Goal

Cook my known chicken/salmon recipes 4 nights a week (Monday / Tuesday / Thursday / Sunday)

Week 2 Goal

Introduce a new recipe to the mix!

Week 3 Goal

Keep cookin’ 4 nights a week

Week 4 Goal