Goblin Strength

ooo ouch me bones Health, Fitness, Food DK30 New Year 2022 0 0

Description

My goal is the same as last time: to maintain a consistent exercise routine that includes weightlifting and cardio. I want to have the confidence of a level 1 goblin guarding a dungeon. You know Vi from Arcane? That’s gonna be me

Estimated Timeframe

Feb 13th - Mar 13th

Week 1 Goal

Begin day with 15 squats/lunges/calf raises. Go to gym 3 days out of this week, and do cardio one day. Eat 2 meals minimum per day.

Week 2 Goal

Begin day with 20 squats/lunges/calf raises. Go to gym 3 days out of this week, and do cardio one day. Eat 2 meals minimum per day.

Week 3 Goal

Begin day with 25 squats/lunges/calf raises. Go to gym 3 days out of this week, and do cardio one day. Eat 2 meals minimum per day.

Week 4 Goal