Pause, Plan, and Reflect

It’s hard to escape the everyday doomscrolling and attention monopolizing effects of social media and (specifically, for me) youtube. This month, I’d like to spend at least 1 full hour every 2 days doing nothing but planning out what I want to do for the day or week, meditate a bit on what I’ve done recently, and just think about what I might need to look up or get creative about before just jumping in and doing it without much direction.